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Turkey And Cheese Sandwich

April 29, 2023

This is Cheese Panini is a popular grilled sandwich that typically consists of sliced Turkey Cheese, and other toppings such as vegetables or condiments, between two slices of bread that are then toasted or grilled until the cheese is melted and the bread is crispy. The origins of the panini can be traced back to Italy, where it was traditionally made with simple ingredients like bread, cheese, and cured meats. Today, the panini has become a popular sandwich option in many countries around the world, and it is often customized with a variety of ingredients to suit different tastes.

Table Of Content


    In a Turkey And Cheese Panini, the type of cheese used can vary depending on personal preference, but common choices include cheddar, provolone, Swiss, or mozzarella. Some people also like to add toppings such as sliced tomatoes, onions, or lettuce, and condiments like mayonnaise or mustard to enhance the flavor.
    Overall, a turkey and cheese panini can be a delicious and satisfying meal that is perfect for lunch or a quick snack.

    This Turkey Panini is one of the best panini recipes we have ever tried. Basil pesto and sourdough bread are key to this sandwich's unique flavor.

    Turkey And Cheese Sandwich

    Turkey And Cheese Sandwich 

    Benefits Of This Dish

    A Turkey And Cheese Panini can offer several benefits as part of a balanced diet. Here are some potential benefits:
    Good source of protein: Turkey is a lean source of protein, which is important for building and repairing tissues in the body. Cheese also contains protein, which can help keep you feeling full and satisfied.
    Provides energy: The bread in a panini provides carbohydrates, which are a primary source of energy for the body. This can help you feel more energized and focused throughout the day.
    Nutrient-dense: Depending on the ingredients used, a turkey and cheese panini can also be nutrient-dense. For example, adding vegetables like spinach or tomato can provide vitamins and minerals like vitamin C and potassium.
    Customizable: A panini is a customizable sandwich that can be made to suit individual tastes and dietary needs. For example, using whole grain bread and low-fat cheese can increase the fiber content and decrease the amount of saturated fat.
    Quick and convenient: A turkey and cheese panini can be made quickly and easily, making it a great option for a busy day when you don't have a lot of time to prepare a meal.

    Wild Turkey Recipes

    Active Timer

    Ten minutes for preparation
    10 minutes in total.
    Servings: 4

    Ingredients

    • Two teaspoons of fat-free mayo

    • 4 teaspoons pesto with basil

    • 8 pieces of 1-ounce sourdough bread

    • 8 ounces of cooked turkey breast, sliced.

    • 2 ounces of provolone cheese, thinly sliced

    • 8 tomato slices that are 1/8 inch thick

    • frying oil

    Directions

    Step:1
    Stir thoroughly as you combine mayonnaise and pesto. Four slices of bread are spread with a mixture of 1 tablespoon mayonnaise, followed by 2 ounces of turkey, 1/2 ounce of cheese, and two tomato slices on each slice. the remaining bread slices on top.

    Step:2
    Cooking spray-coated large nonstick skillet or grill pan should be preheated. Place sandwiches in the pan and cover with a second large skillet. Cook for 3 minutes or until golden brown on each side.

    Tip

    The word "panini" (little bread) is an Italian term for a pressed sandwich. The sandwich has delicious grill marks when made on a grill skillet, but the recipe also works in a regular nonstick pan. You can substitute mozzarella for provolone if you don't have any.
    ground turkey recipes

    Turkey And Cheese Sandwich Calories

    Two slices of whole wheat bread: 200 calories
    Three slices of turkey breast: 90 calories
    One slice of Cheddar cheese: 110 calories
    Lettuce, Tomato and Mustard: Negligible Calories
    Total Calories: About 400 calories


    Please note that this is only an estimate, and the calorie content of a turkey and cheese sandwich can vary widely depending on how it is prepared.

    Nutritional data Turkey & Cheese Panini

    Recipe Servings 4 
    Calories 257 % 
    Daily Value * 30g 11% of 
    Ttotal carbohydrates 18 g (36% protein)
    Total Fat 10% 8g
    3g 15% Saturated Fat
    30 mg of cholestero l10%
    1208 mg of sodium 53%
    Iron 2mg 11% Calcium 204mg 16%

    FAQs

    Which cheese goes with a turkey sandwich?
    Image result for Türkiye and Cheese Panini
    Cheese: The best cheeses for turkey sandwiches are Provolone, Gouda, mozzarella, Colby Jack, Monterey Jack and Cheddar are all great choices.

    What is a panini?
    A panini is a type of grilled sandwich that typically consists of Italian bread, cheese, and meat or other fillings that are toasted or grilled until the cheese is melted and the bread is crispy. It originated in Italy but has become popular worldwide and can be customized with a variety of ingredients.

    What does panini mean in sandwich?
    a sandwich made with Italian bread and typically grilled. Note that while panini is frequently used as both a singular and a plural in English, it is a plural form in Italian.

    Is turkey and cheese healthy?
    In general, though, eating a turkey sandwich with cheese in moderation and with high-quality components can be regarded as a healthy choice. For instance, adding some vegetables or a small quantity of avocado or another healthy fat can make your sandwich more nutritious overall.

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